Tag Archives — paleo blog
Swapping some carbs for protein may lead to long-lasting weight control
By admin on December 12, 2011 / Comments OffBy Ruth Walker Published on Tuesday 13 December 2011 00:00 THE Dukan. The Atkins. The tapeworm, champagne and paleo. Every year brings its own new diet plans that claim to have finally found the key to effective, long-lasting weight-loss. But could it be that all those mixed messages have bamboozled us so much we’ve lost ...
Do’s and Don’ts of holiday fitness
By admin on December 10, 2011 / Comments OffMy husband, God bless him, actually looks forward to our every-other-year trips to Chicago for Christmas with my family. But you know, I’m pretty sure he would look forward to a trip to the DMV if it had an endless cookie buffet. That’s pretty much what you get at Wielgus holiday meals. My aunts — ...
Top 10 Weight-Loss Trends of 2011
By admin on December 08, 2011 / Comments OffShape.com is part of The American Media, Inc. Fitness Health Network © 2011 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.
Paleo and Ancestral Health 101
By admin on December 07, 2011 / Comments OffThe next installment in the Sunday Seminar series from Positive Vector is a big one that every human being has a personal stake in: diet and nutrition. People say the American diet is outrageously unhealthy. Unfortunately, the claim is made from an outrageous number of angles. Join Will Ryan, health speaker for the Thiel Foundation’s ...
CrossFit Factory in Miami, FL Hosts First Annual Battle of the Machines
By admin on December 05, 2011 / Comments OffShareThis Email PDF Print “I would like to thank all our sponsors for seeing the value that this event can bring to our CrossFit Miami community,” said owner Bruno Garcia “Our vision is that this will be the first of many competitions to come.” Miami, FL (PRWEB) December 05, 2011 Da Factory also known as ...
